Read a good piece in ET by Paramhans Nithyananda.The important points made by the author are :
1. Realization of past mistakes and failures is a part of the growing up process.
2. Feelings of guilt and regret are powerful but sinful feelings which cause stress.
3.Social and religious organizations conspire to breed guilt in us, so that they can control us, and not to make us better.
4. So, accept the past, learn from it and move on. Once you do this you will be blissful and ecstatic.
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